Saturday, September 15, 2012


The company that I worked with find its way to give challenge us to be healthy despite the busy schedule of the staff and workers. They make sure to have a program each year that will improve the lifestyle of everyone in the organization. Last year's challenge was to loss weight for the overweight. participants undergo a training and they are monitor by for analytical balances that will be tallied at the end of the program period. Recently, the winners was announced, and was given a prize for their hard work and for their desire to have an ideal weight according to their mass index and age. One of the winner is my dearest friend who according to the judges has lose 8 pounds after 3 months. Good job.

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