Sunday, March 11, 2012


Every time I hear people in extra pounds how they would want to slim down without doing extra effort it makes me wonder, why Oh why?. Even my friend who cannot do the usual activity because of her body index status seems to blind herself the fact that in needs hard work and commitment to lose weight. That exercise , healthy foods and healthy lifestyle are some the ingredients. She wanted to take a tablet that would help her diet, so I told her to check first the before taking into consideration, that way she can may have basis.

3 comments: said...

It is really hard to lose weight.

simply kim said...

i hear the same thing all the time. it seems like people want to have the perfect body without sweating out, hehe!

a visit from kim!

Trendy Me Store said...

Cut on carbohydrates and focus on drinking smoothies. That would help loosing weight without exercise.